Join health coaches, Mary Cope and Tiffany Tatom in an interactive, upbeat workshop on how you can make simple changes to optimize endurance and energy. Top performance in both sports and every day life begins with proper fuel. In this workshop we will talk about two major factors: How sugar affects our energy levels, where it […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
Learn how "Simple Strength Training" can help your running! Presented by Dr. Joe Spagnolo of Lynchburg's very own Rehab Assoicates Foot an Ankle Team. This is part 2 of our BE A BETTER RUNNER series. Free and Open to the public. Dress to exercise.
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
Yep, it only happens once a year! Stop by and take advantage of special discounts on discontinued footwear styles. 30% off Thursday, 40% Friday, and 50% Saturday!
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods of Lynchburg, Virginia. Courses are decided that evening based on attendance.Tip 1: You are invited to use one of our storage lockers and bathrooms for […]
2480 Rivermont Ave.
Lynchburg, VA 24503
(434) 846-7449
