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DTSTART;TZID=America/New_York:20240305T180000
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SUMMARY:Riverside Runners:  Happy Pace Training Group
DESCRIPTION:Have you ever wanted to run a 5K but didn’t know how?\nNeed accountability as you begin your running program for 2024?\nWant more knowledge on proper training as a runner?\nNeed motivation?\nWant to have fun? \nThe Happy Pace Beginners Training Group is for you! \nOUR GOAL:\nTo encourage\, motivate\, and teach beginner runners the joy of running while being healthy and having fun. Completing a 5K is optional. But we sure hope you give it a try! #inspiremovement \nWHO:\nRegistration is open to beginner runners\, men and women\, age 18+ (currently at a 12-15 min/mile pace) for one mile. Not sure what your pace is? 4 laps equal a metric mile on any outdoor high school or college track. \nWHAT:\nAn *8 week 5k training program for mid to late April 5ks (Blossom to Bottle 5K\, Run 4 Their Lives 5K\, United Way 5k on the Runway).\n* Bonus 9th week if choose to run with us through the end of April. \nWHERE:\nMeeting at Riverside Runners\, Lynchburg’s specialty running and walking store\, 2480 Rivermont Avenue\, Lynchburg\, VA 24503 \nWHEN:\n6pm on Tuesdays beginning February 20th and ending Tuesday April 23rd. \nHAPPY PACE TRAINING GROUP BENEFITS:\n– Coach led\, once a week practices from Riverside Runners each Tuesday.\n– A training program for beginner runners focused on an April 5K.\n– Save up to 25% on footwear\, apparel\, and accessories at Riverside Runners
URL:https://riversiderunners.com/event/happypacetraininggroup/2024-03-05/
LOCATION:Riverside Runners\, 2480 Rivermont Avenue\, Lynchburg\, VA\, 24503\, United States
CATEGORIES:Training Group
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SUMMARY:Annual Run the High Bridge (Rice\, VA)
DESCRIPTION:The Cumberland County Public Schools Foundation\, Inc.is proud to present to our community the annual Run High Bridge 5k. The event will start at the Camp Paradise entrance of the High Bridge Trail State Park and offers an out and back run across the legendary High Bridge. Proceeds will go to scholarships for Cumberland County School graduates and grants to teachers. \n 
URL:https://riversiderunners.com/event/runhighbridge2024/
LOCATION:High Bridge Trail State Park – Camp Paradise Trail Access (ASPEN HILL RD)\, RT. 601\, Rice\, VA\, 24503\, United States
CATEGORIES:Events - Other
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