7 events found.
Week of Events
July 25, 2016
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No Runner Left Behind Trail Fun Run
No Runner Left Behind Trail Fun Run
Join the Blue Ridge Trail Runners in the far corner of the SnowFlex parking lot on Candlers Mountain for a Monday fun run. This run is usually 5 miles and while the route is not marked participants wait for everyone at each turn. This is much more of a relaxed pace compared to the Blue Ridge Trail Runners […]
July 26, 2016
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Tuesday Riverside Runners / Lynchburg Road Runners Fun Run
Tuesday Riverside Runners / Lynchburg Road Runners Fun Run
FREE & open to all abilities. Runs vary in length 3-6 miles. Participants do not need to be a LRRC member to attend. Explore the beauty of the Rivermont neighborhoods […]
July 27, 2016
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Wednesday Group Trail Run
Wednesday Group Trail Run
Join the Blue Ridge Trail Runners at SnowFlex on Candlers Mountain in the far corner of the parking lot. The run is usually 6-10 miles (60-120 minutes), but each person can turn back when they like. The route is rarely marked and we sometimes wait at turns, but there is no promise of that. Come […]
July 28, 2016
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Be a Better Runner: Nutrition & Hydration Workshop
Be a Better Runner: Nutrition & Hydration Workshop
Join health coaches, Mary Cope and Tiffany Tatom in an interactive, upbeat workshop on how you can make simple changes to optimize endurance and energy. Top performance in both sports and every day life begins with proper fuel. In this workshop we will talk about two major factors: How sugar affects our energy levels, where it […]
