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“Simple Strength Training” Be a Better Runner Series Part 2

Name: “Simple Strength Training” Be a Better Runner Series Part 2
Start: 2016-06-09T06:00:00-04:00
End: 2016-06-09T19:00:00-04:00
Location: Riverside Runners

June 9, 2016 @ 6:00 am - 7:00 pm

Learn how “Simple Strength Training” can help your running! Presented by Dr. Joe Spagnolo of Lynchburg’s very own Rehab Assoicates Foot an Ankle Team. This is part 2 of our BE A BETTER RUNNER series. Free and Open to the public. Dress to exercise.