> Results of the 11th Annual Goode, What Goes Down,
> Must Come Up 4-Miler:
>
> Most importantly, Volunteers Ruth Fitzgerald and
> Chris & Allen Armistead made this race all possible.
>
> Bernie Davis showed up at 7:00 A.M. for the 9:00
> A.M. start, ran the 4 mile loop five times and was still picking up trash
> for the Habitat For Humanity when I returned from the pancake
> breakfast...so I guess you could say Bernie was the real winner.
>
> Dorothy Nugent actually finished the race first, but
> was 10:18 ahead of  her predicted 44:16 pace.
>
> Austin Vogt had the fastest time, 26:42, 42 seconds
> off his target pace of 24 minutes.
>
> Top 10 Trophy Winners:
> #1 Mick Gunter, finished 1 second faster than his
> predicted time of 44 minutes.  Mick received a heart rate monitor compliments of
> Riverside Runners.

> #2 Darrel Wargo; 2 seconds slower than his
> prediction of 32 minutes; 32:02
> #3 Sarah Krycinnski; sprinted 4 seconds faster than
> 28:30
> #4 Lorene Nop; 5 seconds faster than her prediction
> of 38 minutes
> #5 Shirley Sirois; 7 seconds faster than her goal of
> 37:50
> #6 Darren Sweenery; 9 seconds off his pace of 52:07
> #7 Lynda Locatelli was 13 seconds slower than her
> predicted walk/run pace
> of 55 minutes
> #8 Chris Gassler was 14 seconds slower than 28
> minutes in 28:14
> #9 Kenneth Sirois finished 18 seconds faster than 33
> minutes
> #10 Paul Sherburn finished ahead of pace by 19
> seconds in 35:41
>
> Approximately 100 runners enjoyed a beautiful day
> touring the Goode
> countryside. Afterwards it was All-You-Can-Eat
> Pancakes.
>
>
>               Coach Loy
>               JF >--XC-->
>        '06, '07, '08, '09, '10.........
> Where Tradition Never Graduates